Transform Your Health Today!

£75 per session - for around 1 hour:

Initially, we look at the elements that are affecting your health the most to enable us to create a plan. 

This might range from addressing current hormone levels, working with your GP for a better clinical outcome, addressing the issues impacting your sleep, assessing gut health, protein and general diet, tackling pelvic floor challenges and other genitourinary conditions, understanding exercise and the various categories that are essential for supporting your body as it changes throughout peri to post menopause to ensure your body and brain are now receiving the best possible care, re balancing your nervous system and general wellbeing so you feel like you again. 

I would recommend  3-5 sessions to allow us to create a plan, pop it into action, document it and then review the results.

This cost includes work carried out in between our sessions.